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Coaching Guides and Tools

US Youth Soccer Guides


The following are coaching guides from US Youth Soccer. Click on each link to access:
 - I Volunteered To Coach  - some useful information for coaches
 - How to write a training session plan
 - U6-U8 Practice Activities
 - U10 Practice Activities
 - U12 Practice Activities

NJYS Practice Sessions Plans

US Soccer Grassroots - Play Practice Play Guides
Play Practice Play 7v7 U9 U10 Sessions Plans
Play Practice Play 9v9 U11 U12 Sessions Plans

NJYS & Youthsoccer101-volunteer coaches

NJYS Sample training curriculum by age
NJYS U6 Sample Curriculum.doc
NJYS U10 Sample Curriculum.doc
NJYS U12 Sample Curriculum.doc

Youthsoccer101 in partnership with NJ Youth Soccer provides NJ coaches FREE access to a variety of age appropriate soccer activities and lesson plans. 

Their simple program produces powerful results for this incredibly important group of coaches. For almost 10 years Youthsoccer101 has helped guide 100,000+ grassroots coaches.

Click Here to Register for Practice Plans


Player Development Programs Registration Listing

2021 Fall Goalkeeper Clinic

FTSC in partnership with Cuddy Brothers Soccer are hosting a goalkeeper clinic for the 2021 Fall season for all those that are interested in further developing their skills as a goalkeeper.

Cuddy Brothers Soccer have tons of experience from playing professionally as well as Division 1 soccer and being coached by the best and well respected coaches in the US and Europe. They have worked with very talented players that have gone onto playing soccer at the University of Georgia, Cornell, Fairfield, Seton Hall, Binghamton, Bucknell and so forth.

What they bring to their training sessions is a little different week to week, using the same style of coaching that they have being exposed to throughout their playing careers. A high energy training that covers everything that the goalkeeper needs to better their game and to be ready for the season.

This will be a10-week program that will include everything from catching, footwork, diving, breakaways, angles, communication and distribution.

U9 to U19 Coed Goalkeeper Clinic

Registration closes on 11/15/2021 at 12:00 AM
Season Dates: 09/13/2021 to 11/15/2021

Build Out LInes

Build Out Lines for U9/U10 Effective Spring 2018 - Build Out Lines

Effective for the Spring 2018 season, JR 1 & 2 teams (Recreational Division) and U9 & U10 teams (Travel Division) will be using the new US Soccer Build Out Line rules.

Click here for an explanation of the rules  

The following lesson plans are designed to help young player learn the new rules:

 - Click here for "Build Out Line Lesson Plan 1-3-2-1 Formation"

 - Click here for "Build Out Line Lesson Plan 1-2-3-1 Formation"

Updated guidance from US Soccer (August 2019): U.S. Soccer Law 16 & BOL Clarification Memo .pdf