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Coaching Guides and Tools

US Youth Soccer Guides


The following are coaching guides from US Youth Soccer. Click on each link to access:
 - I Volunteered To Coach  - some useful information for coaches
 - How to write a training session plan
 - U6-U8 Practice Activities
 - U10 Practice Activities
 - U12 Practice Activities

NJYS Practice Sessions Plans

US Soccer Grassroots - Play Practice Play Guides
Play Practice Play 7v7 U9 U10 Sessions Plans
Play Practice Play 9v9 U11 U12 Sessions Plans

NJYS & Youthsoccer101-volunteer coaches

NJYS Sample training curriculum by age
NJYS U6 Sample Curriculum.doc
NJYS U10 Sample Curriculum.doc
NJYS U12 Sample Curriculum.doc

Youthsoccer101 in partnership with NJ Youth Soccer provides NJ coaches FREE access to a variety of age appropriate soccer activities and lesson plans. 

Their simple program produces powerful results for this incredibly important group of coaches. For almost 10 years Youthsoccer101 has helped guide 100,000+ grassroots coaches.

Click Here to Register for Practice Plans


Player Development Programs Registration Listing

4v4 Club Matches

A series of short 4v4 games for players of all ages and skill level to participate in. Teams will be created based on participation on the day of the event. The event will be a 1 hour session where teams will play in a five-six 10 minute matches.

There will be four 1 hour sessions for matches on the following dates:
July 24, 2021
July 31, 2021
August 7, 2021
August 14, 2021

All matches will be conducted at Middlebush Park (Artificial Turf field #2) from 10:00 AM - 11:00 AM

4V4 Pick Up Matches

Season Dates: 07/24/2021 to 08/14/2021
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Jaguar Training Academy Summer Camp

Jaguar Training Academy (JTA) provides a challenging and enthusiastic learning environment which fuels player interest, strengthens player confidence, introduces new moves and techniques, and expands creativity and player's comfort with the ball. The focus is on technical skills and tactical progression through the use of small-sided games as a teaching tool.

Camp sessions will be conducted at Middlebush Park (Artificial Turf Field #2) from 6:00 PM - 8:00 PM. The session dates are as follows:
Session 1: July 19-23, 2021
Session 2: August 2-6, 2021

Session 2: Week of August 2

Season Dates: 08/02/2021 to 08/06/2021
Show Details

Build Out LInes

Build Out Lines for U9/U10 Effective Spring 2018 - Build Out Lines

Effective for the Spring 2018 season, JR 1 & 2 teams (Recreational Division) and U9 & U10 teams (Travel Division) will be using the new US Soccer Build Out Line rules.

Click here for an explanation of the rules  

The following lesson plans are designed to help young player learn the new rules:

 - Click here for "Build Out Line Lesson Plan 1-3-2-1 Formation"

 - Click here for "Build Out Line Lesson Plan 1-2-3-1 Formation"

Updated guidance from US Soccer (August 2019): U.S. Soccer Law 16 & BOL Clarification Memo .pdf